Stress Busters (Stress Management Techniques) How to use stress to your advantage, beat burnout, and accomplish anything - on your terms Ronnie Nijmeh

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Kindle Edition

173 pages


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Stress Busters (Stress Management Techniques) How to use stress to your advantage, beat burnout, and accomplish anything - on your terms  by  Ronnie Nijmeh

Stress Busters (Stress Management Techniques) How to use stress to your advantage, beat burnout, and accomplish anything - on your terms by Ronnie Nijmeh
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 173 pages | ISBN: | 7.46 Mb

If you want REAL stress management techniques for life, then this is for you.What is your #1 stress relief technique you try when youre stressed?Count to 10...Take a long bath...Hit the gym...Blow off some steam with friends?Not bad.But are theyMoreIf you want REAL stress management techniques for life, then this is for you.What is your #1 stress relief technique you try when youre stressed?Count to 10...Take a long bath...Hit the gym...Blow off some steam with friends?Not bad.But are they real stress management solutions... or just a temporary fix?How would you like to...Finally break free from burnout and the crushing effects of stress?Enjoy a restful nights sleep?Look forward to your day at work -- everyday?Live the happier, more abundant life you deserve?Attract opportunities and influential people into your life?Imagine being able to:Eliminate the feeling of being overwhelmed at workGet more done during work hoursImprove your relationships with your boss and colleaguesFind a new sense of belonging in your careerConfidently deal with problems that pop up during your workdayStress Busters is a comprehensive Stress Relief and Stress Management Program.Inside, youll discover:How To Break Free from StagnationEffective Time Management Techniques To Finally Take Back Control Of Your Most Precious AssetHow To Pick And Choose Your Stress BattlesThe Greatest Risk That Is Causing You The Most Anxiety, Stress, And BurnoutHow To Find Your EUREKA!

MomentWhat Bricks And Elephants Have To Do With Your StressThe Importance Of A Personal Skills InventoryHow To Transform Fear Into LoveWhy Comfort Zones Can Be DANGEROUSHow To Deal With DetoursThe Critical Difference Between Objectives And ConstraintsThe Dreaded E-WordHow To Discover Your Principal PrioritiesThe Simple Do, Delegate, Defer, or Drop TechniqueThe Ultimate Prioritization FormulaWhat Errare Humanum Est Means In Your Daily LifeHow To Destroy The Cloak Of AngerThe DEADLY Forms of Stress (And How To Avoid It)The 14 Dimensions of Stress Busters - Stress Management Program are:Chapter 1: Stop Before You GoChapter 2: Manage Your TimeChapter 3: Stay CalmChapter 4: Step By StepChapter 5: Find Your SparkChapter 6: Find Your DirectionChapter 7: Keep MovingChapter 8: PrioritizeChapter 9: No Means NoChapter 10: Prevent MeltdownsChapter 11: RelaxChapter 12: Get The Tools You NeedChapter 13: Talk Things ThroughChapter 14: Keep On The Sunny SideIf you FINALLY want to take charge of your life and create the healthy version of yourself free from burnout and anxiety, then its time you read Stress Busters.



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